The Staple Kaka
Naga Chitra Rajma - Indigenous Kidney Beans | The Staple Kaka
Naga Chitra Rajma - Indigenous Kidney Beans | The Staple Kaka
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Naga Chitra Rajma is a rare heirloom variety of kidney beans traditionally grown in the hill regions of Nagaland. At The Staple Kaka, we bring you this indigenous treasure ethically sourced from small hill farmers who cultivate it using native seeds and rain-fed farming practices. These distinctive maroon beans with natural streaks are known for their creamy texture, nutty flavor, and ability to cook evenly without turning mushy.
Ideal for slow-cooked rajma curries, stews, and everyday comfort meals, this rajma reflects our commitment to purity, sustainability, and preserving regional food traditions through minimal processing and careful sourcing.
Key Features
Key Features
Naga Rajma, locally known as Kholar.
Highly nutritious Naga Rajma grown in the hilly regions of Nagaland, particularly in the Tuensang and Kiphire districts.
It is renowned for its organic cultivation, rich earthy flavor.
They are generally small to medium-sized, ranging in color from light brown to creamish, with some varieties exhibiting stripes.
A good source of protein, iron, calcium, potassium, magnesium, and dietary fiber
Health Benefits of Naga Rajma
Health Benefits of Naga Rajma
- Heart Health: High in soluble fiber, potassium, and magnesium, these beans help reduce bad cholesterol (LDL), regulate blood pressure, and improve cardiovascular health.
- Bone Density: The high calcium, phosphorus, and magnesium content helps maintain strong bones and prevents osteoporosis.
- Nutrient Dense: It is a rich source of folate (essential for pregnant women), iron, and antioxidants (anthocyanins), which help boost immunity and reduce oxidative stress.
- Digestive Health: Its high fiber content supports a healthy gut microbiome.
Traditional Process of The Staple Kaka
Traditional Process of The Staple Kaka
The Staple Kaka's Naga Rajma process involves traditional, manual methods, relying on natural manure (cow dung/forest debris), minimal tillage, and careful hand-harvesting, resulting in a distinct, nutrient-rich bean known for its creamy texture.
